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Author
Formats
Description
"In The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens--and perhaps even for themselves. Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring...
Author
Publisher
Coach House Books
Appears on list
Formats
Description
"The Sleeping Car Porter brings to life an important part of Black history in North America, from the perspective of a gay man living in a culture that renders him invisible in two ways. Affecting, imaginative, and visceral enough that you'll feel the rocking of the train, The Sleeping Car Porter is a stunning accomplishment. Baxter's name isn't George. But it's 1929, and Baxter is lucky enough, as a Black man, to have a job as a sleeping car porter...
Author
Publisher
Lomhara Press
Formats
Description
Aren't babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: Navigating the tricky newborn...
4) Nod: a novel
Author
Formats
Description
Dawn breaks over Vancouver and no-one in the world has slept the night before, or almost no-one. A few people, perhaps one in ten thousand can still sleep, and they've all shared the same golden dream. A handful of children still sleep as well, but what they're dreaming remains a mystery. After six days of absolute sleep deprivation, psychosis will set in.
5) Hissy Fitz
Author
Publisher
Egmont Publishing
Pub. Date
2015.
Description
Hissy, a sleep-deprived British shorthair in the extremely noisy Fitz household, recounts his frustrating day trying to find a place to sleep where people--particularly an annoying three-year-old human--will not bother him.
Author
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Author
Description
"A renowned neurologist shares the true stories of people unable to get a good night's rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner's patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers...
Author
Publisher
Minotaur Books
Pub. Date
2023.
Description
"From the author of The Favor, Nora Murphy's The New Mother is a tense suspense novel that builds to a gripping game of cat-and-mouse, as well as a searing exploration of what it means to be a "good" mother..."--
"Nothing is simple about being a new mom alone in a new house, especially when your baby is collicky. Natalie Fanning loves her son unconditionally, but being a mother was not all she wanted to be. Enter Paul, the neighbor. Paul provides...
Author
Publisher
Thomas Dunne Books/St. Martin's Press
Pub. Date
2004
Description
Does the early bird really catch the worm, or end up healthy, wealthy, and wise? Can some people really exist on just a few hours' sleep a night? Does everybody dream? Do fish dream? How did people cope before alarm clocks and caffeine? And is anybody getting enough sleep?
Even though we will devote a third of our lives to sleep, we still know remarkably little about its origins and purpose. Paul Martin's Counting Sheep answers these questions and...
Series
Lung biology in health and disease volume 192
Publisher
Marcel Dekker
Pub. Date
©2005
Description
"Analyzing ground-breaking research, this reference highlights the impact of sleep deprivation on the well-being of the individual and society - presenting current theories on the function of sleep, the effects of sleep deprivation on patients with medical and psychiatric conditions, as well as providing interpretative and methodological results in comparative studies of sleep deprivation."--Jacket.
Series
Lung biology in health and disease volume 193
Publisher
Marcel Dekker
Pub. Date
©2005
Description
"Exploring the wide array of structures, substances, and environments that are primary factors in the initiation or inhabition of sleep, this reference highlights key findings from respected professionals around the globe on the social and economic burden of impaired performance, productivity, and safety arising from sleep deprivation--studying pharmacological treatment regimens for sleep disturbance, as well as cognitive and behavioral coping strategies."...
Publisher
PBS
Pub. Date
[2020]
Description
Whether it's electric lights, addiction to digital devices, or just the fast pace of modern life, one thing is clear: it seems to be getting harder to get a good night's sleep. Almost 50 percent of Americans say they can't get the zzz's they need. To understand why many are sleep deprived, take a deep dive into the body's control center, the brain, and follow the work of researchers who are unraveling the secrets of sleep.
Author
Series
Publisher
Magic Wagon
Pub. Date
2019.
Description
The early bird catches the worm! At least, that's what Libby's dad says. So when Libby's family goes camping, Libby decides to get up extra early to catch some worms for their fishing trip. The only problem is now that Libby is too tired to go fishing. But that's good news for the worms that get a new garden home on the farm.
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