The fastest way to learn algebra is to build a solid foundation in the basics. Inside this book you won't find a lot of endless drills. Instead, you get an original, step-by-step approach to learning algebra. In your first steps, you are introduced to essential concepts--allowing you to grasp the subject almost immediately. You will gradually progress to more challenging skills. Along the way, the authors show you how to solve practical problems using...

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years. Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work--which gave rise to a whole new field in medicine and psychology--shows...

With this easy-to-follow guide, you'll understand how important battles, revolutions, movements, and people are woven into the fabric of European history and how their effects are still felt today.

Now in its seventh edition, this fully revised and updated workbook--highly regarded by therapists and their clients--offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life.

"With Practice Makes Perfect: English Vocabulary for Beginning ESL Learners you will soon be talking in English as if it were your first language. Inside you will find more than 1,500 commonly used words you hear at work, at school, and on the street, with topics that range from clothing to cooking, and from doctors to digital devices. This new edition also covers numbers, and the many ways that they are talked about in daily life. This reference/workbook...

Tough Test Questions? Missed Lectures? Not Enough Time? Fortunately, there's Schaum's. This all-in-one-package includes more than 1,900 fully solved problems, examples, and practice exercises to sharpen your problem-solving skills. Plus, you will have access to 30 detailed videos featuring Math instructors who explain how to solve the most commonly tested problems--it's just like having your own virtual tutor! You'll find everything you need to build...

" Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And...

Improve your comprehension, grow your vocabulary and ignite your imagination with these eight unconventional Spanish short stories!

An easy-to-follow guide designed to ensure you gain the confidence you need to tackle maths and overcome your fears. Offers simple explanations to all the key areas, applying them to games and everyday situations to give you quick, painless understanding.