Brian L Weiss

Introduces regression therapy and discusses how it can be used to examine and resolve conflicts and traumas from the past, and induce strong feelings of peace and happiness in the present.

Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills—there’s no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you—causing pain, disability, and even death. Basically, stress prevents...

From author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved—now featuring a new afterword by the author.
As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key...

"Meditation is a technique that can be used to experience peace, tranquility, and inner beauty, lending us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds ... so that we can discover and develop our spirituality"--Page 4 of cover.

"Discovering the power of regression therapy to erase trauma and transform mind, body, and relationships"--Cover subtitle.

Demonstrates how to use past-life therapy to heal specific problems, offering alternatives to conventional therapies for depression, back pain, eating disorders, marital problems, and other conditions.